Science of the Heart, exploring the Role of the Heart in Human Performance (e-Book)
This new edition of the classic research paper is expanded in 2016 with new data and updated research findings. Highly recommended!
The Science Behind the HeartMath System
By the HeartMath Institute Research Staff
This insightful and comprehensive monograph provides fundamenta...
HeartMath Brain Fitness Program (e-Book)
By Deborah Rozman, Ph.D. and Rollin McCraty, Ph.D.
Explore how your brain works and learn how to make it work better
Emotional stress, the strains of modern life and aging all can hasten cognitive decline...
Emotional Stress, Positive Emotions and Psychophysiological Coherence (e-Book)
A Scientific Monograph e-booklet by Dr. Rollin McCraty and Dana Tomasino
Changing Your Emotions — a New Approach to Stress Management
Until recently stress research and treatment has largely derived from a belief that mental processes alone govern or activate the body's stress response. Now the scientific monograph, Emotional Stress, Positive Emotions, and Psychophysiological Coherence, presents in layman'...
The Central Role of the Heart in Generating and Sustaining Positive Emotions (e-Book)
A Scientific Monograph e-booklet by Dr. Rollin McCraty and Dr. Robert A. Reese
The Benefits of Heart Coherence to Human Physiology
This insightful work explores the science behind heart coherence, the psychophysiological state that is marked by calm, emotional balance and alertness and is conducive to improved cognitive capability for problem-solving, decision-making, long-term memory and more. The authors explain in si...
emWave Solution for Better Sleep Guide (e-Book)
To use this program effectively we recommend you have or purchase an emWave2®
The emWave Solution for Better Sleep gives you a simple five step Easy Plan program that will help you reset your body's natural rhythms so you can sleep deeply again and wake up more refreshed and renewed. Three advanced techniques, the Power Plan, are also provided to further improve your ability to clear stress accumulation and improve sleep patterns.
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