Webinars (Engelstalig)

 

Heart

Heart to Heart With Dr. Stephen Jennison and Becky-Aud-Jennison

Want to learn more about HeartMath and how some health professionals are using the techniques? Join us as two health professionals discuss using HeartMath and emWave products in their practices. Listen to Dr. Jennison and Becky address the correlation of stress, anxiety and heart disease and overall health and share some of their observations of results in patients practicing HeartMath throughout the years.

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The Complexion Connection

Hormonal Balance – the key to life, love, energy and better relationships - with Dr. John Gray and Howard Martin

In our pursuit of health, happiness and lasting romance, why is a coherent connection so important? What is the effect of our hormonal balance on these loving connections and how can coherence help? Join HeartMath’s own Howard Martin and Dr. John Gray, the Venus and Mars Author as they explore coherence and share practical tools to effectively manage stress and improve relationships at all stages and ages.

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The Complexion Connection

The Science of Self Care with Cheryl Richardson

Join Cheryl Richardson and Howard Martin as they discuss the link between health and life experiences, what Cheryl has learned about the scientific argument for self-care from Dr. Bruce Lipton, and the way our medical model needs to shift its focus in order to tackle the health crisis in America.

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The Complexion Connection

Using HeartMath Tools and Technologies with Children in an Integrative Medicine Program with Timothy Culbert, MD

Tim Culbert, MD - Medical Director, Integrative Medicine Program, Children's Hospitals and & Clinic of MN

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The Complexion Connection

The Complexion Connection: The Link Between Skin, Beauty and Stress

Did you know that the link between your skin and stress is “written all over your face”? Research studies demonstrate that stressful thoughts and emotions have a dynamic, negative effect on health, vitality and the skin. Stress overload causes hormonal imbalances which have been shown to accelerate aging of the skin and inhibit its ability to regenerate.

Join us for a free Webinar as Drs. Deborah Rozman and Arlene Noodleman discuss the “Complexion Connection” between skin and stress and share ways to reveal your inner and outer beauty. Learn about the visible and invisible “ingredients” that contribute directly to quality skin and well-being and how you can bring more beauty and resilience to your skin – and your life.

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Sleep

Peak Performance Trading

Hosted by Dr. Michael Shell of the Denver Trading Group, and presented by Bruce Cryer, CEO of HeartMath LLC, this webinar will present practical techniques to immediately improve mental clarity and reduce stress while trading. The emWave heart rhythm monitor will be demonstrated in real time.

You will learn:

The physiology of optimal performance
Practical techniques for increased mental clarity on demand
Daily practices for creating the “zone state” while trading and at home
Applications of the emWave heart rhythm monitors for maximizing trading success.

 

Click Here to Download the Peak Performance Webinar

 


Stopping emotional eating

emWave® Program for Stopping Emotional Eating

Experts agree; about 75% of overeating is caused by emotional eating. On top of that, being overweight or being unable to lose weight can be one of the biggest causes of emotional stress in its own right. Weight loss doesn’t have to be stressful.

Join us as we discuss the new HeartMath product available this month; the emWave® Program for Stopping Emotional Eating. This program includes the book, Stopping Emotional Eating; The emWave® Stress and Weight Management Program, the emWave Personal Stress Reliever, webinars and emails support. Along with discussing the emWave Program for Stopping Emotional Eating, this webinar will discuss emotions and how they affect the food choices we make.

 

Click Here to Download the emWave® Program for Stopping Emotional Eating Webinar

 


Sleep

Solutions for Sleeplessness Caused by Today’s Stress

If today’s economic crisis is causing you to lose sleep, you are not alone. Stress is a leading cause of abnormal sleep patterns. Research shows it is a common trigger for both short-term and chronic insomnia. If you struggle falling asleep at bedtime or wake up in the middle of the night and can’t get back to sleep, and this persists for a few days, a few weeks or longer, you suffer from sleeplessness, a serious disorder that robs your body of the rest it requires to re-energize you physically, mentally and emotionally.

 

There’s good news; you can have a better night’s sleep.

 

Click Here to Download the Solutions for Sleeplessness Caused by Today’s Stress Webinar

 


Running

Fitness & Wellness, Healthy you; establishing a new baseline for resilience and health with guest speaker, Jon Gordon 

Label reading at the grocery store and daily exercise have become the standard for a health conscious society seeking a higher quality lifestyle. However, lack of mental and emotional self-management is a root cause of most stress-related health problems. Physical health can be improved through a balanced approach to exercise and diet but without managing how we respond mentally and emotionally to day-to-day events, stress accumulates and can substantially damage a person’s system.


Join us as Jon Gordon the author of several books including the recently released The No Complaining Rule: Positive Ways to deal with Negativity at Work and the international best seller The Energy Bus: 10 Rules to Fuel your Life, Work and Team with Positive Energy and Howard Martin, co-author of The HeartMath Solution discuss removing stress and living life with more vision, positive energy and purpose.


Click Here to download the Fitness & Wellness, Healthy you Webinar

 


Holiday

Bring Joy back into the holidays- how to eliminate stress and increase appreciation during the hectic holiday season

The holidays can be fun, but they can also be a source of great stress. This is the season when you're expected to cram office parties, shopping, and family gatherings into your already busy life. Plus, the additional worries about the current state of the economy and job stability. In short, the holidays mean stress. The good news is that with a change of heart, you can turn this holiday season into a time of joy, care and appreciation. Join Catherine Calarco of HeartMath and Sheva Carr of Fyera as they review the challenges of overcare, depression and anxiety that are faced during the holiday season. And, learn how you can create more joy and connection in your life.

 

Click Here to download Bring Joy Back into the Holidays Webinar

 


Zone

The Zone Demystified

“Getting in the zone.”  A catchy phrase but what does it mean?  Our research suggests it’s a state of heart/brain synchronization that’s within all people. The zone is not a place - it’s a state of consciousness where your higher motor faculties and intuition merge in liquid coordination.  Entering the zone is an internal developmental process. Many people experience being in the zone while writing, giving talks, playing music, playing sports, etc.  They felt an intuitive connection with what they were doing and everything flowed.  When people understand the zone as a progressive state of connecting with heart intelligence, then zone achievement becomes more hopeful and the process more simple. Join us for an hour exploration of heart/brain synchronization and how to “get into the zone”.


Click Here to download The Zone Demystified Webinar

 


Practice PlanThe emWave Personal Stress Reliever Practice Plan

The emWave® Personal Stress Reliever® (emWave PSR) is a sophisticated yet simple technology to help you increase personal balance, energy, and overall well-being. Yet without practice little will be gained. With that in mind, we have developed a step by step plan that will guide you in building a regular practice with your emWave PSR so you can achieve your personal goals.

 

 

Click Here to download the emWave Personal Stress Reliever Practice Plan Webinar


 


Burce Cryer
Bruce Cryer

Empowerment, Heart based Business; how to be your best self at work – Bruce Cryer

Wouldn’t it be great if you could maintain readiness and top performance without losing your balance and effectiveness at work? New research on physiology and human performance is being used as the foundation for teaching people how to achieve and sustain high performance. Results include increases in creativity, clarity, resilience, contentment, productivity, and energy; and decreases in blood pressure level and symptoms of stress. Join us for an hour exploration of how the HeartMath tools can bring out the best you at work.


Click Here to download 'Insights and Actions for Advancing Personal Growth' Webinar

 


Positive

Empowerment Series: Insights and Actions for Advancing Personal Growth, with Howard Martin:
Removing frustration, judgment and drama from your life while adding sincerity, ease and appreciation

Are you interested in performing better in your career, reducing stress and experiencing a more balanced life? Are you searching for ways to become healthier and more resilient, or deepen your relationship with others? A great way to start is by removing frustration, judgment and drama from your life. Join us for an hour discussion on the benefits of replacing negative emotions with positive emotions like sincerity, ease and appreciation and the tools that can help you accomplish this.


Click Here to download 'Insights and Actions for Advancing Personal Growth' Webinar

 


Marci
Marci Shimoff

The Power of Positive Emotions
Did you know emotions affect our physiology? Especially intentionally experienced positive emotions. Studies have revealed there are pronounced beneficial changes in the autonomic nervous, immune and hormonal systems, the brain and heart when we experience emotions such as appreciation, love, and compassion. Join us as Marci Shimoff, the #1 New York Times bestselling author of Happy for No Reason and coauthor of Chicken Soup for the Woman’s Soul and Howard Martin, co-author of The HeartMath Solution discuss the power of positive emotions.

Click Here to download 'The Power of Positive Emotions' Webinar

 

 


Marci

The science and research behind the HeartMath system
with Dr. Rollin McCraty, PhD

Dr. Rollin McCraty, Director of Research, Institute of HeartMath, will present the science and research behind the HeartMath system and the emWave. IHM is a recognized, global leader in emotional physiology, stress management and the physiology of heart-brain research. The HeartMath Research Center is engaged in basic psychophysiology, neurocardiology and biophysics research, and in clinical, workplace and organizational intervention and treatment outcome studies in collaboration with numerous university and health care system partners. Take advantage of this unique opportunity to attend Dr. McCraty’s presentation.

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Anxiety

Overcoming Feelings of Sadness and Depression
You're bombarded all day by deadlines, demands, and news, much of it
bad. After awhile, this constant sense of being overwhelmed, fatigued,
and stretched to the limit can leave you feeling hopeless and un-
interested in things that you used to enjoy.

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Anxiety

How to Increase the Effectiveness of Meditation and Intention webinar.
Have you ever spent 30 mins. doing mediation or affirmation and intention exercises but left feeling that you stayed more caught up in mind chatter and distraction than you’d like? You’re not alone. With everything moving so fast these days and plenty to think about, it can be harder than ever to stay focused and clear when doing inner work.

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Anxiety

ANXIETY. Experts say we're looking at a growing epidemic due to a
global atmosphere of anxiety – too much to do and not enough time to
do it. Add economic uncertainty, natural disasters, and terrorist threats,
and it’s understandable why people feel more anxious. Our emotional
systems can't keep up.

                                 You can get relief from anxiety, worry and fear.


Transforming Anxiety Webinar Download
Renowned psychologist and author of Transforming Stress, Deborah Rozman, Ph.D. will discuss HeartMath solutions for relieving stress. This webinar describes a simple, straightforward, drug-free method to transform stress. Changes brought about through this method are fast-acting and long-lasting.


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Positive

STRESS. It’s the quintessential buzz word of modern life. Countless articles
and studies tell the same story: lives controlled by unmanaged stress end
early and none too well.

You can get relief from stress.

Transforming Stress Webinar Download
Renowned psychologist and author of Transforming Stress, Deborah Rozman, Ph.D.
will discuss HeartMath solutions for relieving stress. This webinar describes a simple,
straightforward, drug-free method to transform stress. Changes brought about
through this method are fast-acting and long-lasting.

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