The Heart as the key to more Resilience and vitality.
Benefits of HeartMath:*
improvement in the ability to focus
improvement in sleep
improvement in calmness
drop in anxiety
drop in fatigue
drop in depression
*Percent of over 11.500 individuals responding often to always on normed and validated pre and post Personal and Organizational Quality Assessment (POQA-R).
HeartMath products, tools and techniques are based on over 25 years of scientific research conducted at the HeartMath Institute on the psychophysiology of stress, emotions, and the interactions between the heart and brain.
There are over 300 peer-reviewed or independent studies utilizing HeartMath techniques or technologies to achieve beneficial outcomes that have been published.
Heart Intelligence works on 3 levels
PersonalMore people than ever integrate Heart Intelligence in their daily routine for more fulfilling, effective and healthy lives.
SocialThe HeartMath-technology shows that our feelings and emotions not only affect us but also the people around us. Helping people to improve their personal coherence will also help coherence on a social level. Measuring Social Coherence will visualize what is happening in teams and groups and as such enable more effective interventions to improve the output and wellbeing of the total. A higher team coherence will facilitate stronger team spirit, more creative solutions and authentic care for each other. This innovative technology is in development and expected soon.
GlobalGlobal coherence research encompasses a large variety of scientific data to gain new insights into the interconnectedness of human/animal health and behavior and the sun and earth’s magnetic activity. The scientific community is just beginning to appreciate and understand the deeper level of how we are interconnected. We are getting closer to understanding why and how magnetic fields generated by the sun and earth affect human health and behavior – and why it is important to know this.