Books (English)

Transforming Stress for Teens

The HeartMath Solution for Staying Cool Under Pressure

 

A simple–to–use skill set you can count on any time is invaluable for today’s teenagers who face tremendous pressures in an uncertain and complex world. Teens are experiencing harmful, life–diminishing and draining stress at school and home, yet thousands are thriving with the widely acclaimed solutions in HeartMath’s new book, Transforming Stress for Teens. They’re enjoying life more than ever after learning power...

Price (incl. VAT): € 18.51

Heart Intelligence, Connecting with the Intuitive Guidance of the Heart

Heart Intelligence provides breakthrough research linking the physical heart to the spiritual (energetic) heart. This book provides simple techniques for accessing our heart’s intuitive intelligence for moment–to–moment guidance and discernment.

Heart Intelligence, 268 pages, is presented in a conversational style that inspires the reader and provides direction for living a heart-centered and balanced life through the demanding and accelerating pace of change.

 

Highlights of wh...

Price (incl. VAT): € 17.48

Science of the Heart, exploring the Role of the Heart in Human Performance

Exploring the Role of the Heart in Human Performance

An Overview of Research Conducted by the HeartMath Institute

 

This new edition of the classic research paper is expanded in 2016 with new data and updated research findings. Highly recommended!

 

The Science Behind the HeartMath System

By the HeartMath Institute Research Staff

 

This insightful and comprehensive monograph provides fundamental and detailed summaries of HeartMath Institute’s many years...

Price (incl. VAT): € 25.02

The HeartMath Solution

The definitive book about HeartMath for personal development and well-being. Contains leading-edge science, practical information and easy-to-use techniques to increase the intuitive, creative, heart-centered aspects of your personality and bring more heart intelligence into your life. Cutting-edge science is combined with the warmth and humor of anecdotal stories and examples to make this book a joy to read and a clear roadmap to actualize your full potential.

"A celebration of the intelligen...

Price (incl. VAT): € 18.51

Transforming Depression

Transforming Depression: The HeartMath® Solution to Feeling Overwhelmed, Sad, and Stressed
by Doc Childre and Deborah Rozman, Ph.D.

Could your life be any crazier and more overwhelming? You're bombarded all day, every day by deadlines, demands, and news, much of it bad, from across the street and around the world. After awhile, this constant sense of being overwhelmed, fatigued, and stretched to the limit can leave you feeling hopeless and uninterested in things that you used to enjo...

Price (incl. VAT): € 17.48